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Recipie!! Spinach and Tomato Stuffed Mushrooms
THE SMOOTHIE VEGETARIANS9Ingredients
50Minutes
100Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 portobello mushrooms
- 3/4 cup spinach (I used frozen)
- 1/2 tomato (cut up)
- 1 Tbsp. minced garlic
- 1/4 cup mozzarella cheese
- 1/4 cup cheddar cheese
- 1/2 tsp. basil
- salt
- pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium390mg16% |
| Potassium470mg13% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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