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RecipeSlow Cooker Chicken & Vegetable Curry
JOY BAUER16Ingredients
4Hours
240Calories
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Ingredients
US|METRIC
18 SERVINGS
- 13.5 oz. lite coconut milk
- 2 cans tomatoes (14 ounces each crushed or pureed)
- 3 Tbsp. curry powder
- 1/2 tsp. garlic powder
- 1/4 tsp. ground ginger
- 2 tsp. kosher salt
- 3 lb. boneless skinless chicken breast (cut into chunks or small, bite-size pieces)
- 1 yellow onion (thinly sliced)
- 2 cans chickpeas (14 ounces each, drained and rinsed)
- 3 cups cauliflower florets
- 3 cups baby carrots
- 3 Tbsp. fresh lemon juice
- 3 cups frozen green peas (optional)
- 1 dash cayenne pepper (optional)
- 1/4 cup cilantro (fresh minced, optional)
- nonfat plain greek yogurt (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol50mg17% |
Sodium550mg23% |
Potassium680mg19% |
Protein21g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A80% |
Vitamin C40% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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