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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. artichoke hearts (rinsed and drained, or use frozen, defrosted)
- 1 Tbsp. olive oil
- 1/2 lemon (large, 1 to 2 tablespoons)
- 1/2 tsp. oregano
- 1 garlic clove (minced)
- 1/8 tsp. black pepper
- 1 pinch sea salt
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium310mg9% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber10g40% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C30% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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