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Charlotte S: "This came out really good. And very filling." Read More
10Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 yellow onion (finely chopped)
- 1 red bell pepper (finely chopped)
- 2 garlic cloves (minced)
- 1 cup brown rice
- 16 oz. beans (canned into, rinsed and drained)
- 16 oz. canned black beans (rinsed and drained)
- 1 tsp. ground cumin
- 2 cups vegetable broth (preferably reduced-sodium)
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium610mg17% |
| Protein12g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)