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Ingredients
US|METRIC
1 SERVINGS
- 1 whole egg
- 3 egg whites
- 1/3 cup pumpkin puree
- 1/4 tsp. ground cumin
- 1/2 tsp. dried chives (freeze-)
- 1/4 tsp. sea salt
- 1/8 tsp. black pepper
- hot sauce (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1290mg54% |
| Potassium420mg12% |
| Protein18g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A260% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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