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RecipePumpkin Pie-French Toast Overnight Oats
JOY BAUER9Ingredients
3Hours
310Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup rolled oats
- 1/4 banana (ripe, mashed)
- 3/4 cup unsweetened vanilla almond milk
- 1/2 tsp. vanilla extract
- 1 tsp. pumpkin pie spice
- 1 Tbsp. canned pumpkin puree (100 percent)
- 1 Tbsp. maple syrup
- 1 tsp. chia seeds
- 2 tsp. pecans (or walnuts)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium380mg11% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A50% |
| Vitamin C6% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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