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Ingredients
US|METRIC
6 SERVINGS
- 1 head cauliflower (coarsely chopped)
- 3/4 cup part-skim mozzarella cheese (shredded)
- 3/4 cup grated Parmesan cheese (or shredded)
- 4 egg whites
- 1 Tbsp. italian seasoning
- 1/2 tsp. garlic powder
- kosher salt (to taste)
- ground black pepper (to taste)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium470mg20% |
| Potassium370mg11% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium30% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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