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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (ripe, peeled)
- 1 egg (lightly beaten)
- 2 Tbsp. whole wheat flour
- 1/4 tsp. vanilla extract (optional)
- 1 tsp. maple syrup (optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium50mg2% |
| Potassium380mg11% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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