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Recipe for hippie salad with French lentils, three cabbages, and feta
THE BOSTON GLOBE16Ingredients
85Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup French lentils (Le Puy or other)
- kosher salt (to taste)
- 3 leaves Tuscan kale (or Lacinato, stemmed with center spines removed)
- 3 Tbsp. olive oil
- 4 brussels sprouts ( large)
- 4 leaves napa cabbage (stem ends trimmed 3 inches)
- 2 oz. Greek feta (imported, cut into small cubes)
- 2 Tbsp. red wine vinegar (cabernet sauvignon)
- 1 Tbsp. balsamic vinegar
- 1/8 tsp. sugar
- 1 Tbsp. currants
- 1/2 cup walnuts (chopped)
- 1 Tbsp. Dijon mustard
- 1/2 lemon
- 1 Tbsp. toasted walnut oil
- sea salt (for garnish, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium560mg23% |
| Potassium410mg12% |
| Protein11g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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