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Recipe for a GREAT Blueberry Smoothie & NO BANANAS!
STACY SNACKS5Ingredients
15Minutes
340Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup non fat plain greek yogurt (I use FAGE)
- 1 Tbsp. honey
- 1 cup fresh blueberries
- 1 cup 2% milk
- 1/4 cup sweetened flaked coconut
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium150mg6% |
| Potassium590mg17% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber3g12% |
| Sugars47g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium35% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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