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Recipe for Whole Wheat and Oatmeal Cranberry Orange Pancakes with Orange Glaze Syrup
365 DAYS OF SLOW COOKING13Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 egg
- 1 cup milk
- 1 Tbsp. grapeseed oil
- 1 Orange
- 2 Tbsp. orange juice
- 1 cup whole wheat flour
- 1/2 cup quick oatmeal
- 1/4 cup white sugar
- 1 tsp. baking powder
- 1 cup fresh cranberries (chopped)
- Pompeian Grapeseed Oil (Spray)
- 1/4 cup orange juice
- 1/2 cup powdered sugar
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium160mg7% |
| Potassium350mg10% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars27g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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