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Recipe for Slow Cooker Quinoa and Black Bean Stuffed Peppers
365 DAYS OF SLOW COOKING8Ingredients
3Hours
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup uncooked quinoa (make sure you rinse it)
- 2 cups salsa
- 3/4 tsp. salt
- 1 tsp. cumin
- 1 tsp. garlic powder
- 14 oz. black beans (rinsed and drained)
- 4 bell peppers (I used green, but you can use whatever kind you like)
- grated cheddar (for garnish, if desired, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1620mg68% |
| Potassium1040mg30% |
| Protein14g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C170% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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