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Recipe for Salmon Baked in Foil
MYDAIRYFREEGLUTENFREELIFE.COM10Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. salmon fillets (each)
- 2 tsp. olive oil (plus 2 Tbsp)
- salt
- freshly ground black pepper
- 3 tomatoes (chopped or 1, 14oz can chopped tomatoes, drained)
- 2 shallots (chopped)
- 1 cup artichoke hearts (chopped)
- 2 Tbsp. fresh lemon juice
- 1 tsp. dried oregano
- 1 tsp. dried thyme
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Directions
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium310mg13% |
| Potassium1050mg30% |
| Protein32g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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