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Recipe for Red Russian Kale and Red Cabbage Slaw
KALYN'S KITCHEN9Ingredients
35Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups red russian kale (sliced, strips, about 1 lb. kale leaves, sliced)
- 3 cups red cabbage (thinly sliced, about 1/2 large head cabbage)
- 4 green onions (thinly sliced)
- 1/2 cup mayo (or light mayo, do not use fat free)
- 2 Tbsp. white wine vinegar
- 1 Tbsp. agave nectar (Splenda, or sugar, use agave nectar or Splenda for South Beach Diet)
- 1 tsp. celery seed
- 1/4 tsp. ancho chile powder (or can use regular chile powder; I used Penzeys Ancho Chile Powder)
- salt (to taste, I used Vege-Sal)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium450mg19% |
| Potassium490mg14% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A220% |
| Vitamin C190% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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