Recipe for Poached Chicken or Turkey Breasts

THE SPRUCE
5Ingredients
50Minutes
300Calories

Ingredients

US|METRIC
  • 2 pounds chicken (or turkey breast, boneless, skinless, and trimmed of excess fat)
  • 1 onion (quartered)
  • 2 stalks celery (cut into 2- or 3-inch pieces)
  • 4 cups low sodium chicken stock (or broth)
  • 1 bay leaf
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    NutritionView More

    300Calories
    Sodium10% DV250mg
    Fat14% DV9g
    Protein100% DV51g
    Carbs2% DV5g
    Fiber3% DV<1g
    Calories300Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol145mg48%
    Sodium250mg10%
    Potassium810mg23%
    Protein51g100%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A4%
    Vitamin C4%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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