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Recipe for CrockPot Mexican Lasagna (and the missing shoe saga continued)
365 DAYS OF SLOW COOKING11Ingredients
2Hours
500Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups picante sauce (divided, mild, medium or hot)
- 4 whole wheat lasagna noodles (uncooked)
- 14 oz. black beans (rinsed and drained)
- 1 lb. ground beef (or ground turkey)
- 2 Tbsp. taco seasoning
- 1 cup sour cream
- 2 Tbsp. flour
- 1 cup shredded pepper jack cheese (or whatever other kind of cheese you like)
- diced tomato
- avocado
- cilantro
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat15g75% |
| Trans Fat1g |
| Cholesterol105mg35% |
| Sodium1070mg45% |
| Potassium960mg27% |
| Protein31g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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