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Ingredients
US|METRIC
4 SERVINGS
- 3 cups ground beef (or turkey, browned and drained)
- 1 green bell pepper (diced)
- 1/2 red bell pepper (diced, optional)
- 1 onion (small, diced)
- 28 oz. diced tomatoes
- 10 oz. tomato paste
- 4 cups homemade chicken stock (|http://www.meetpenny.com/2012/04/recipe-homemade-chicken-stock/])
- 1 Tbsp. honey
- 2 tsp. dried oregano
- 2 garlic cloves (minced)
- salt
- pepper
- 4 cups brown rice (cooked)
- sharp cheddar cheese (shredded)
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NutritionView More
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1280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1280Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat1.5g |
| Cholesterol120mg40% |
| Sodium1230mg51% |
| Potassium2620mg75% |
| Protein61g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate187g62% |
| Dietary Fiber13g52% |
| Sugars26g |
| Vitamin A70% |
| Vitamin C150% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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