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Recipe | Easy African Stewed Scrambled Eggs
THE AFROPOLITAN MOM6Ingredients
25Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 eggs
- 1/4 cup oil (veggie)
- 1 onion (small size, – finely chopped)
- 1 clove garlic (– finely chopped)
- 3/4 cup pepper (blended, combination of red pepper, habanero pepper, tomatoes and onion)
- salt (to taste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium290mg12% |
| Potassium370mg11% |
| Protein11g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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