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Ingredients
US|METRIC
6 SERVINGS
- 3 cloves garlic (minced)
- 3 Tbsp. fresh ginger (minced)
- 2 Tbsp. honey
- 1/2 cup low sodium soy sauce
- 1 tsp. red pepper flakes
- 1/4 cup water
- 1/4 cup olive oil
- 1/4 cup apple cider vinegar
- 1 pkg. firm tofu (very, drained and pressed)
- 1/2 lb. carrots (peeled and diced)
- 1 head broccoli (chopped)
- 4 cups kale (chopped)
- 4 beets (small pre-cooked, diced)
- 3/4 cup quinoa (uncooked)
- 3/4 cup brown rice (uncooked short-grain)
- 1 sauce (recipe of Honey Ginger)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium970mg40% |
| Potassium1220mg35% |
| Protein21g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber11g44% |
| Sugars17g |
| Vitamin A220% |
| Vitamin C210% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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