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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup mayo (homemade)
- 1/2 cup kefir (what is kefir?)
- 1/3 cup sour cream (I used what I had leftover from making cottage cheese)
- 1 tsp. fresh parsley (minced finely)
- 2 tsp. dried dill (or fresh)
- 2 garlic cloves (minced, I used my fermented garlic)
- 1/2 tsp. salt (where to buy)
- 1/4 tsp. paprika
- 1/4 tsp. ground black pepper
- 1 dash cayenne pepper
- 1/2 tsp. onion powder (organic)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium470mg20% |
| Potassium80mg2% |
| Protein1g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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