Real Meatballs

SWEETNICKS
13Ingredients
55Minutes
650Calories

Ingredients

US|METRIC
  • 1/2 pound ground veal (I don’t eat veal, so added more beef)
  • 1/2 pound ground pork
  • 1 pound ground beef
  • 1 cup white bread crumbs (fresh, 4 slices, crusts removed, I used whole wheat)
  • 1/4 cup Seasoned dry bread crumbs (I used whole wheat bread crumbs)
  • 2 tablespoons leaf parsley (chopped fresh flat-, I used dried parsley)
  • 1/2 cup grated Parmesan cheese (freshly)
  • 2 teaspoons kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon ground nutmeg
  • 1 extra large egg (beaten)
  • vegetable oil
  • olive oil
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    NutritionView More

    650Calories
    Sodium67% DV1610mg
    Fat74% DV48g
    Protein96% DV49g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories650Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat17g85%
    Trans Fat1.5g
    Cholesterol230mg77%
    Sodium1610mg67%
    Potassium730mg21%
    Protein49g96%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C6%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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