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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. ground veal (I don’t eat veal, so added more beef)
- 1/2 lb. ground pork
- 1 lb. ground beef
- 1 cup white bread crumbs (fresh, 4 slices, crusts removed, I used whole wheat)
- 1/4 cup Seasoned dry bread crumbs (I used whole wheat bread crumbs)
- 2 Tbsp. leaf parsley (chopped fresh flat-, I used dried parsley)
- 1/2 cup grated Parmesan cheese (freshly)
- 2 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 1/4 tsp. ground nutmeg
- 1 extra large egg (beaten)
- vegetable oil
- olive oil
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat17g85% |
| Trans Fat1.5g |
| Cholesterol230mg77% |
| Sodium1610mg67% |
| Potassium730mg21% |
| Protein49g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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