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Real Food Watermelon Milkshake {Dairy Free Option}
RECIPESTONOURISH.COM7Ingredients
3Hours
730Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 cups seedless watermelon (cut into 1" chunks, frozen)
- 1 1/2 cups full fat coconut milk (raw, organic or grass-fed whole milk OR, frozen into ice cubes)
- 1/2 cup full fat coconut milk (raw, organic or grass-fed whole milk OR)
- 3 Tbsp. raw honey (light colored)
- 2 tsp. vanilla extract (organic)
- 4 Tbsp. cold water (soluble grass-fed collagen - optional, <-- this is my favorite brand)
- 1/4 tsp. sea salt (Celtic, optional, <-- this is my favorite sea salt)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat50g250% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium910mg26% |
| Protein7g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber5g20% |
| Sugars47g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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