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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. meat
- 1/2 chopped onion
- 1 egg
- 1 clove garlic
- 1/4 cup bread crumbs
- 1/2 cup quick oats (or make your own from old fashioned)
- 1/4 cup grated cheese
- 1/2 cup tomato sauce
- 1 tsp. thyme
- 1 tsp. parsley
- 1/2 tsp. salt
- 1/4 tsp. pepper
- ketchup (for the top)
- 4 lb. ground meat
- 2 chopped onion
- 4 eggs
- 4 cloves garlic
- 1 cup bread crumbs
- 2 cups quick oats (or make your own from old fashioned)
- 1 cup grated cheese
- 2 cups tomato sauce
- 4 tsp. thyme
- 4 tsp. parsley
- 2 tsp. salt
- 1 tsp. pepper
- ketchup (to top)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat14g70% |
| Trans Fat2g |
| Cholesterol260mg87% |
| Sodium1170mg49% |
| Potassium1100mg31% |
| Protein53g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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