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Ingredients
US|METRIC
24 SERVINGS
- 3/4 lb. salt cod
- 1 cup flour
- 1 1/2 tsp. baking powder
- 1 1/2 tsp. onion powder
- 1 tsp. garlic powder
- 1 Tbsp. herbs (chopped, such as chives, parsley, thyme or marjoram)
- 1/8 tsp. pepper sauce (Bajan, or any hot sauce)
- 1 egg (beaten)
- 1 cup water
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1030mg43% |
| Potassium220mg6% |
| Protein10g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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