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Real Bahamian Conch Chowder
TORMENTER FISHING PRODUCTS20Ingredients
105Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. conch (chopped or ground)
- 4 Tbsp. lime juice
- 6 strips bacon
- 2 onions (Large, chopped)
- 2 garlic cloves (chopped)
- 3 stalks celery (with tops chopped)
- 43.5 oz. chicken broth
- 1 btl. clam juice
- 2 bay leaves
- 1 tsp. sauce (Worrcestershire)
- 2 sauce (shakes Tobasco)
- 1/3 cup sherry
- 2 cups new potatoes (cubed)
- 16 oz. chopped tomatoes
- 1/4 tsp. paprika
- 2 tsp. chopped parsley
- 1/4 tsp. oregano
- 1/4 tsp. basil
- 1/4 tsp. thyme
- 1/8 tsp. turmeric
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1810mg75% |
| Potassium1780mg51% |
| Protein56g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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