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Ingredients
US|METRIC
4 SERVINGS
- 15.5 oz. black beans (drained)
- 1 Tbsp. extra-virgin olive oil
- 1/2 cup yellow onions (diced)
- 1 garlic clove
- 1/8 tsp. salt
- 1/8 tsp. pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium370mg11% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber8g32% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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