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Ingredients
US|METRIC
2 SERVINGS
- 8 pitted Medjool dates
- 3/4 cup rolled oats (certified GF if necessary)
- 3/4 cup flaked coconut
- 1 Tbsp. coconut sugar
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A |
| Vitamin C |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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