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Raw, Vegan Vanilla Coconut Yogurt (Made with Young Coconut Meat)
THE FULL HELPING5Ingredients
5Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 coconuts (young Thai, about 2 cups)
- 1/2 cup coconut water
- 2 tsp. maple syrup
- 2 tsp. lemon juice (freshly squeezed, to taste)
- 1 tsp. vanilla extract
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat60g300% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium790mg23% |
| Protein6g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber18g72% |
| Sugars15g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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