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5Ingredients
15Minutes
800Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup medjool dates (pitted and tightly packed)
- 1 tsp. vanilla extract
- 2 Tbsp. coconut oil (melted)
- 1/4 tsp. sea salt
- water
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium1400mg40% |
| Protein4g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate151g50% |
| Dietary Fiber14g56% |
| Sugars133g |
| Vitamin A6% |
| Vitamin C |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
David G. 8 years ago
Really really good. Tastes a little
like German Chocolate cake frosting. I only had deglet nour dates and they were fine.