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Ingredients
US|METRIC
8 SERVINGS
- 1 cup almonds (not soaked)
- 1 cup unsweetened shredded coconut
- 1/3 cup coconut oil
- 8 dates
- 1 pinch sea salt
- 2 avocados
- 3/4 cup key lime juice (fresh, 6 medium limes)
- 1/2 cup agave (or sweetener of your choice)
- 1/2 tsp. pure vanilla extract
- 1/8 tsp. sea salt
- 1/2 cup coconut oil
- unsweetened shredded coconut (or lime zest to garnish, optional)
- muffin (or mini muffin tin)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium520mg15% |
| Protein6g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber9g36% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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