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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup oat (flakes)
- 1/2 cup honey
- 1 cup almonds (left in water overnight)
- 1 cup dates (left in water overnight)
- 1/2 tsp. salt
- 1/2 tsp. vanilla
- 2 Tbsp. coconut oil (melted)
- 1/2 cup dates (left in water overnight)
- 3/4 cup carob powder
- 1/3 cup coconut oil (melted)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium1050mg30% |
| Protein13g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate129g43% |
| Dietary Fiber19g76% |
| Sugars95g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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