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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup whole oats (not quick cooking)
- milk (enough to cover the oats I use Vanilla Almond Milk but use what you prefer)
- 1 dash canela
- 1/2 tsp. seed (ground flax, optional, of course)
- fruit (fresh, like the juicy pluot pictured above)
- honey (or agave, to drizzle on top)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium15mg1% |
| Potassium55mg2% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g3% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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