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Raw and Gluten Free Magic Bars & Blog Birthday!
LIFE'S TOO SHORT TO SKIP DESSERT7Ingredients
50Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pitted dates (raw &, I used medjool dates)
- 2 Tbsp. nut milk (I used a mixed nut milk)
- 1 Tbsp. raw honey
- 1 cup butter (pecan, I made my own - feel free to substitute a different nut butter)
- 1/2 cup gluten (free dried oats)
- 1/4 cup shredded coconut (unsweetened, dried, and)
- 2 Tbsp. cacao nibs
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium350mg15% |
| Potassium340mg10% |
| Protein18g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars31g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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