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Raw Veggie Juice Pulp Crackers
PROJECT WELLNESS NOW6Ingredients
35Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups juice (pulp, carrots, beets, parsley, ginger, lemon, celery etc)
- 1 tsp. sea salt
- 1/8 tsp. cayenne pepper (adjust the amount or skip altogether if you don’t like spicy)
- 1/2 cup chia seeds (ground white)
- 1 Tbsp. all purpose seasoning
- 1/3 cup water (or more if needed)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium320mg9% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C70% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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