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Raw Vegetable Juice Pulp Crackers - Leftovers Put To Good Use! (Recipe)
FOOD MATTERS10Ingredients
35Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups vegetable (leftover, pulp)
- 1 1/2 cups water
- 1/2 cup flaxseeds
- 1/2 cup ground flax meal
- 1/4 cup sesame seeds
- 1/4 cup chia seeds
- 1/4 cup hemp seeds
- 1 chilli (large, seeds removed)
- 1 tsp. curry powder
- 1 tsp. sea salt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium650mg27% |
Potassium480mg14% |
Protein16g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber20g80% |
Sugars0g |
Vitamin A100% |
Vitamin C15% |
Calcium30% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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