Raw Vegetable Juice Pulp Crackers - Leftovers Put To Good Use! (Recipe)

FOOD MATTERS
10Ingredients
35Minutes
400Calories

Ingredients

US|METRIC
  • 2 1/2 cups vegetable (leftover, pulp)
  • 1 1/2 cups water
  • 1/2 cup flaxseeds
  • 1/2 cup ground flax meal
  • 1/4 cup sesame seeds
  • 1/4 cup chia seeds
  • 1/4 cup hemp seeds
  • 1 chilli (large, seeds removed)
  • 1 teaspoon curry powder
  • 1 teaspoon sea salt
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    NutritionView More

    400Calories
    Sodium27% DV650mg
    Fat43% DV28g
    Protein31% DV16g
    Carbs11% DV32g
    Fiber80% DV20g
    Calories400Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium650mg27%
    Potassium480mg14%
    Protein16g31%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber20g80%
    Sugars0g0%
    Vitamin A100%
    Vitamin C15%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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