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Raw Vegan Zucchini & Sun Dried Tomato “Lasagna”
REBOOT WITH JOE19Ingredients
60Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchinis (medium sized, courgettes)
- 1 cup raw cashew nuts
- 1/3 cup water (cold filtered, plus more for soaking)
- 1/4 cup nutritional yeast flakes
- 1 large garlic clove (chopped)
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. fresh lemon juice
- 1/4 tsp. ground mustard
- 1/4 tsp. sea salt (or kosher)
- 2 dashes fresh ground black pepper
- 2 Tbsp. chopped parsley (fresh)
- 1/2 cup sun dried tomatoes (dry packed)
- 1/4 cup extra virgin olive oil
- 2 cloves garlic (fresh, smashed)
- 1/2 cup basil leaves (packed, about 1 good handful)
- 1 Tbsp. balsamic vinegar
- 1/2 Tbsp. lemon juice
- 1/8 tsp. dried oregano
- 1/8 tsp. sea salt (or kosher, or more to taste)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium890mg25% |
| Protein14g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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