Raw Vegan Zucchini & Sun Dried Tomato “Lasagna”

REBOOT WITH JOE
19Ingredients
60Minutes
430Calories

Ingredients

US|METRIC
  • 2 zucchinis (medium sized, courgettes)
  • 1 cup raw cashew nuts
  • 1/3 cup water (cold filtered, plus more for soaking)
  • 1/4 cup nutritional yeast flakes
  • 1 large garlic clove (chopped)
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon ground mustard
  • 1/4 teaspoon sea salt (or kosher)
  • 2 dashes fresh ground black pepper
  • 2 tablespoons chopped parsley (fresh)
  • 1/2 cup sun dried tomatoes (dry packed)
  • 1/4 cup extra virgin olive oil
  • 2 cloves garlic (fresh, smashed)
  • 1/2 cup basil leaves (packed, about 1 good handful)
  • 1 tablespoon balsamic vinegar
  • 1/2 tablespoon lemon juice
  • 1/8 teaspoon dried oregano
  • 1/8 teaspoon sea salt (or kosher, or more to taste)
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    NutritionView More

    430Calories
    Sodium16% DV380mg
    Fat57% DV37g
    Protein18% DV9g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories430Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium380mg16%
    Potassium780mg22%
    Protein9g18%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A15%
    Vitamin C50%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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