Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 500 grams pumpkin seeds
- 500 grams sunflower seeds
- 200 grams sesame seeds
- 200 grams flaxseeds
- 1 medium zucchini
- 3 red peppers
- pepper (to taste)
- 5 tsp. Himalayan salt
- 3 tsp. hot pepper
- 6 tsp. dried oregano
- 12 Tbsp. bran (psyllium)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes