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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 bananas (sliced, preferably ripe)
- 1/2 cup almonds (shelled)
- 1/4 cup raisins
- 1/4 cup dried cherries
- 1/4 cup dried cranberries
- 2 Tbsp. cocoa powder
- 1 tsp. canela
- 5 oz. natural peanut butter (all-)
- 1/4 cup sunflower seeds
- 1 1/2 cups rolled oats (* **)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium830mg24% |
| Protein19g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber12g48% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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