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Raw Vegan Energy Bars with Walnut, Chia, Cherry & Pepita for Ida
INSPIRED EDIBLES7Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup walnuts (or any other nut of choice)
- 1/2 cup dried cherries (substitute pitted dates, figs or prunes)
- 1/3 cup peanut butter (just)
- 2 Tbsp. chia seeds
- 1 Tbsp. pure maple syrup
- 1/4 cup pepitas (pumpkin seeds)
- 1/4 cup unsweetened desiccated coconut
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium410mg12% |
| Protein13g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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