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Ingredients
US|METRIC
11 SERVINGS
- 12 dried pitted dates
- 1 cup almond meal
- 1/2 cup desiccated coconut
- 3 Tbsp. cacao powder
- 1/2 tsp. vanilla powder
- salt (Pinch of unrefined)
- 1 Tbsp. virgin coconut oil
- 3/4 cup raw cashews (soaked in warm water for 3 – 6 hours)
- 1 1/2 Tbsp. raw honey (vegan use coconut nectar)
- 1 lemon
- salt (Pinch of unrefined)
- 1 1/2 Tbsp. virgin coconut oil
- 2 Tbsp. water
- blueberries (about 2 cups for the top)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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