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Raw Vegan Chocolate and Vanilla Ice Cream
AMANDA NICOLE SMITH16Ingredients
6Hours
810Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 coconut (mature)
- 2 cups cashews (; soaked)
- 2 cups coconut water (; or milk)
- 1/4 cup coconut nectar
- 1 tsp. vanilla extract
- 1 vanilla bean
- 1/4 tsp. salt
- 1/3 cup cacao
- 1 cup cashews
- 1 cup almond meal
- 1/4 cup cacao nibs (; or chocolate chips)
- 5 medjool dates (juicy, ; **see notes)
- 1 Tbsp. coconut sugar (; *optional, not raw)
- 1/2 vanilla bean
- 1/2 tsp. vanilla extract
- 1/4 tsp. sea salt
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories810Calories from Fat560 |
% DAILY VALUE |
Total Fat62g95% |
Saturated Fat24g120% |
Trans Fat |
Cholesterol0mg0% |
Sodium240mg10% |
Potassium1050mg30% |
Protein20g |
Calories from Fat560 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber10g40% |
Sugars18g |
Vitamin A0% |
Vitamin C6% |
Calcium10% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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