Raw Vegan Cherry Cobbler with Walnut, Date, and Chia Crumble Topping

BARD VALLEY NATURAL DELIGHTS
8Ingredients
10Minutes
420Calories

Ingredients

US|METRIC
  • 3 cups cherries (pitted)
  • 1 teaspoon maple syrup (or agave)
  • 1/2 teaspoon lemon juice
  • 1 cup walnuts
  • 1 1/3 cups pitted Medjool dates (tightly packed)
  • 2 tablespoons hemp seeds
  • 1 tablespoon chia seeds
  • 1/4 teaspoon sea salt
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    NutritionView More

    420Calories
    Sodium6% DV150mg
    Fat32% DV21g
    Protein14% DV7g
    Carbs20% DV59g
    Fiber32% DV8g
    Calories420Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium720mg21%
    Protein7g14%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber8g32%
    Sugars48g96%
    Vitamin A4%
    Vitamin C15%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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