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Ingredients
US|METRIC
8 SERVINGS
- cake (Carrot)
- 2 1/2 cups shredded carrots
- 1 cup unsweetened shredded coconut
- 1 cup pitted dates
- 1 tsp. canela
- 1 inch fresh ginger (grated)
- 1/4 tsp. allspice (optional)
- 5 Tbsp. coconut flour
- 1/2 cup trail mix (that has been soaked in hot water for 10 minutes and drained, optional)
- frosting (Maple Cashew)
- 1 cup cashews (soaked overnight)
- 1/3 cup coconut oil
- 3 Tbsp. maple syrup
- 1/2 tsp. vanilla
- 2 tsp. lemon juice
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol5mg2% |
Sodium120mg5% |
Potassium580mg17% |
Protein8g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber5g20% |
Sugars28g |
Vitamin A120% |
Vitamin C6% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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