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Raw Vegan Apple Cinnamon Granola
AMANDA NICOLE SMITH8Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups buckwheat
- 1 cup rolled oats
- 1 apple (; diced)
- 1 cup dates (+ 1/4 cup water)
- 1/2 cup hemp seed
- 1/2 tsp. canela
- 1/2 tsp. vanilla
- 1/4 tsp. salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium380mg11% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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