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Raw Tropical Carrot Cake with Coconut Cheesecake Icing
WITHOUT ADORNMENT18Ingredients
45Minutes
1260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup walnuts (each of raw, and pecans, soaked for 4 hours)
- 1 cup pitted dates
- 1/3 cup raisins
- 2 tsp. canela
- 1/2 tsp. nutmeg
- cardamom
- 1 pinch sea salt
- 1 1/2 tsp. ginger
- 3 1/2 cups carrots (cut into 1″ chunks before measuring)
- 1/2 cup grated coconut (freshly)
- 1/2 cup fresh pineapple chunks
- 2 cups raw cashews (soaked for 2 hours)
- 1/2 cup lemon juice
- 1/2 cup agave nectar
- 2 tsp. pure vanilla extract
- 2/3 cup grated coconut (freshly)
- 2/3 cup coconut oil (melted slowly in oven or on stove)
- 4 Tbsp. coconut milk (I forgot this, so mine was a bit thick)
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NutritionView More
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1260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1260Calories from Fat900 |
| % DAILY VALUE |
| Total Fat100g154% |
| Saturated Fat55g275% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium1500mg43% |
| Protein21g |
| Calories from Fat900 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber17g68% |
| Sugars47g |
| Vitamin A320% |
| Vitamin C60% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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