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16Ingredients
50Minutes
360Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. carrots
- 1 cup fresh pineapple
- 1 1/2 cups dates (soft, pitted)
- 1/2 cup raisins
- 3/4 cup shredded coconut
- 1/2 cup pecan meal
- 1 tsp. ginger (freshly grated)
- 1/4 tsp. ground cardamom
- 1/4 tsp. ground coriander
- 1 cup raw cashews (soaked for 1hour or overnight)
- 1/3 cup maple syrup
- 2 Tbsp. coconut oil
- 2 tsp. almond milk
- 1 orange zest (medium)
- 1 tsp. vanilla
- 1 pinch sea salt
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium105mg4% |
Potassium700mg20% |
Protein5g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber6g24% |
Sugars46g |
Vitamin A190% |
Vitamin C25% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kristin Martin 7 years ago
Seeing the picture and the actual measurements would make this cake be a little smaller than the visual. The visual looks fabulous; however I would double the recipe if our want to make a big cake. Also, the cashew frosting is too wet, I would recommend adding pure whole fat coconut cream skip the almond milk and add a touch of acid to enhance the flavor profile. Acid from lemon or apple cider vinegar. This will give the frosting balance. I also did my cake in a Pyrex glass dish and layered it with intervals of placing it in the freezer followed by the next layer. Great ingredients and overall direction is good.