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Ingredients
US|METRIC
4 SERVINGS
- 0.25 kilograms tomato
- 1 cup grated coconut
- 1 Tbsp. sesame (white)
- 4 green chillies
- salt (to taste)
- 1 Tbsp. oil
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium420mg12% |
| Protein3g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C200% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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