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Raw Swiss Chard Salad Recipe with Cranberries, Almonds and Feta
WOMEN OF TODAY12Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch rainbow chard
- 2 Tbsp. olive oil
- 1 Tbsp. balsamic vinegar
- 1 tsp. salt
- freshly ground black pepper
- 12 breakfast radishes (thinly sliced)
- 1 shallot (minced)
- 1/4 cup dried sweetened cranberries
- 1/4 cup almonds (toasted)
- 1/4 cup crumbled feta cheese
- 1 bunch parsley (chiffonade)
- 1 avocado
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium970mg40% |
| Potassium980mg28% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A180% |
| Vitamin C110% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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