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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes
- 1 cup zucchini
- 1 cup flax seeds (ground)
- 1 garlic clove
- 1 shallot
- 1/2 cup sunflower seeds (or pumpkin seeds)
- 1/3 cup water
- 1/4 cup sesame seeds
- 1/2 tsp. salt
- 1 1/3 cups chopped tomatoes (seeded and)
- 1 1/3 cups sun dried tomatoes (soaked at least 15 minutes and drained, reserve liquid)
- 1/3 cup soaking liquid (from sun dried tomatoes)
- 1/3 tsp. salt
- 1 pinch black pepper
- 1/4 tsp. dried herbs
- red onion (Pickled)
- 1/2 red onion
- 4 Tbsp. brown rice vinegar
- 2 Tbsp. water
- 1/4 tsp. salt
- 1/2 Tbsp. agave
- hemp seeds
- green olives
- arugula (or spinach)
- avocado
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1320mg55% |
| Potassium1770mg51% |
| Protein19g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber20g80% |
| Sugars15g |
| Vitamin A210% |
| Vitamin C50% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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