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Raw Stuffed Apple Brownies [Vegan, Gluten-Free]
ONE GREEN PLANET19Ingredients
30Minutes
160Calories
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![Raw Stuffed Apple Brownies [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup buckwheat flour
- 1/2 cup dates (+ soaking water, just enough to cover the dates – do not discard!)
- 2 tsp. blackstrap molasses
- 1/3 cup carob powder
- 2 tsp. oat (fiber, oh yar!)
- 1/3 cup macadamia nuts (soaked)
- 1/3 cup apple rings (stacked, soaked)
- 3 Tbsp. agave (/maple syrup)
- 3 drops stevia (vanilla)
- 2 tsp. soy milk
- canela
- ginger
- nutmeg
- white chocolate chips (optional)
- cranberries (optional)
- 1/3 cup coconut oil
- 1 tsp. vanilla essence
- 3 drops liquid stevia
- 1/3 cup carob powder
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium210mg6% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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